Prenatal Support for Expecting Moms

The experience of pregnancy is an incredible experience—filled with a lot of anticipation, joy, and most of all—change. Along with all the excitement at the prospect of being a new parent (or welcoming another child), there can be significant emotional challenges during this time.

Challenges You Might Encounter During the Prenatal Phases of Pregnancy:

While pregnancy is a beautiful phase, it's also accompanied by unique challenges. Some of these common prenatal experiences include:

  • Anxiety

  • Body Image Concerns

  • Shifts in Identity

  • Past Trauma Resurfacing

  • Stress Management

  • And more

The Benefits Prenatal Therapy:

  • Pregnancy brings about a whirlwind of emotions. From the elation of bringing new life into the world to the uncertainties and anxieties that can surface, your emotional well-being matters. Our Prenatal Phase Support services are designed to:

    1. Validate Your Emotions: Every emotion you feel during this journey is valid and it’s important to hold space for all that you might be experiencing. From excitement to worry, we offer a safe space to openly discuss and process these emotions without judgment.

    2. Navigate Challenges: Pregnancy comes with unique challenges. Whether it's adjusting to physical changes, facing fears about childbirth, or managing relationship dynamics, therapy can be a source of guidance for all the complexity ahead.

    3. Better Coping Strategies: My goal is to empower you with tools to build emotional resilience, helping you cope with stress, anxiety, and unexpected twists that may arise during your pregnancy journey.

    4. Enhanced Self-Care: Pregnancy can lead to neglecting your own needs as you focus on the new life growing within you. Our support encourages you to prioritize self-care and maintain a strong connection with yourself.

    5. Stronger Relationships: Relationships can evolve during pregnancy, and communication might become challenging. In our sessions, I’ll provide techniques to maintain healthy connections with partners, family, and friends.

Work with a Prenatal Therapist in Colorado

With the help of a licensed clinician in Colorado, you can have dedicated support as you navigate the prenatal phase of pregnancy. Some examples of what this therapeutic support can look like:

  • A tailored approach: Every woman's experience is unique so your therapeutic experience should be no different—I personalize sessions to address your specific needs and concerns.

  • Culturally sensitive care: It’s important that clients are able to bring their full self to therapy—this means providing care that respects and honors your background.

  • A compassionate environment: I offer a person-centered approach that makes space for you to simply be—you. And to share your thoughts and feelings freely, as you feel comfortable to do so.

  • Empowerment: My goal is to empower you with support, skills, and strategies that will serve you through pregnancy and beyond.


Get Started Today—Work with a Prenatal Therapist in Colorado

Contact us today to learn more about how therapy can be a support during your pregnancy. You can schedule a free 15-minute phone consultation or submit an initial inquiry form right here.